Invisible Fire

Reclaiming Your Life from

 Chronic Illness and Inflammation

​

​

 

When the Fire is Invisible

Living with chronic illness feels like carrying a fire inside your body that no one else can see.

You’re told it’s all in your head. Or “just menopause.” Or “normal aging.”

Meanwhile:

• You wake up so stiff you can barely put weight on your feet
   

• Every meal feels like a gamble
   

• Exercise makes things worse instead of better
   

• Your brain fog is so heavy it feels like early-onset Alzheimer’s
   

• You’re chronically exhausted
   

• And just feel like you are falling apart
   

You don’t need another unhelpful doctor visit or impossible protocol. You need something that actually helps you live inside your body again.

 

My Story: From Barely Functioning to Feeling Vibrant Again

I don’t know exactly when my inflammation began. At first, I thought it was menopause. But when menopause passed, things only got worse.

I gained 55 pounds.
My brain function was so bad I was scared I had early-onset dementia.
I couldn’t walk on my feet in the morning.
Exercise made me crash for days or weeks.
Everything I ate seemed to inflame me more.
 

As a BodyMind expert who spent decades helping others figure out what doctors couldn’t, I was used to finding solutions. But this time, nothing worked.
 

Eventually, I was diagnosed with MCAS. I finally had a name for it, but the doctor’s protocol was impossible. Pages of foods to avoid. Others to “test.” Two hours a day of nervous system resets. Fresh food only, no leftovers, no meat unless butchered and flash-frozen.

To do what I needed to do to get better required energy, brain access, and resources I just did not have. 
 

Sound science, sure. But not designed for people who are already chronically ill.

​

So I did what I’ve always done: I took it to my altar, to my research, and to trial and error.

​

My goal was clear: do as little as humanly possible to get the biggest results I could because I simply couldn’t do more.

I have studied health and nutrition since I was a teenager so I took to the research easily. I was looking for the broadest, most effective, most streamlined way to eat and to live that would get me out of the downward spiral. I was so miserable I honestly had times where I didn’t want to be here anymore.

I put together a protocol. I ordered the supplements, ordered the tools, and bought the food I would need and I started. 
 

It wasn’t instant. It took me a year of staying the course before I felt real change. But when my body finally turned the corner, everything shifted.
 

Today, more than three years into this protocol, I feel vibrant and strong for my age. Most days, I forget I have a chronic illness. I’m not “cured” - if I “cheat”, I feel it. But this spring was the best pollen season I’ve had in decades. I no longer live in daily pain and exhaustion. I feel happy and enthusiastic, I can actually sleep, and my daily migraines are nearly gone and the ones I do get are a million times less debilitating than they used to be. 

 

 

​

Why This Program is Different

Most protocols are designed based on science, not based on the reality of the person who needs to do it.

This one is designed for real people who are unwell.
 

I’ve distilled everything I learned into a program that is:
 

• Comprehensive but simple — you won’t get lost in thousands of rules.
   

• Step-by-step — so you don’t have to guess where to start.
   

• Sustainable — shortcuts built in, for the reality of chronic illness.
   

• Supportive — with tools to help you track, understand, and advocate for yourself.
   

​

What You’ll Get
(everything I wish I had when I really needed it)

​

• Class videos — walk you through the concepts and protocols
   

• Robust workbook — practical guidance you can follow
   

• 152-symptom tracker — to finally make the invisible visible
   

• Anti-inflammatory protocol — simple, tested, and designed for actual life. Diet, supplements, and tools
   

• Quick-start guide — so you can begin right away
   

• Energy management tools — to help you get through the day
   

• Chronic illness mindset: this will transform the way you treat yourself
   

This isn’t a magic bullet. It’s a roadmap. One you need to stick to. But it is the most accessible and effective one I have ever seen. 

 

Pricing (and Why)

I know it’s stupid expensive to be sick.
 

That’s why I’ve loaded this program with as much value as I can without it being a 1:1 session with me. I’ve worked to make it comprehensive, simple to figure out, and simple to use, while honoring how complex chronic illness and inflammation really are. This means there is a lot in this program because I have tried to give resources for a huge variety of symptoms and conditions. But the base program is the same for everyone. 

Regular price is $67.

But I also know not everyone can afford that, so I occasionally run flash sales at up to 50% off. I usually announce these on social media.

 

LIFETIME ACCESS

​​​​

Important Note

This program is for educational purposes only. It’s not medical advice and is not a substitute for professional care. Always consult your healthcare provider before making changes to your diet, supplements, or treatment.